The Road To Healing Begins Here
You have made an important choice for yourself. You can begin the process of what brings you distress and wanting relief. You will have a private space to wonder out loud and make connections between your past, present and important relationships.
New York Counseling and Psychotherapy Center - Expert Guidance for Your Mental Well-being
In Practice Since 2003
Discover Your Path to Emotional Health With New York Counseling and Psychotherapy Center
Handling life’s challenges on your own can be challenging. Counseling or therapy is a great solution if you feel stuck and frustrated due to recurring personal issues. My name is Rona Okin, and as a licensed psychotherapist, I am here to provide counseling and psychotherapy services in New York City.
Rona Okin's Office
Counseling and Psychotherapy Center is my private practice therapy office in New York City, where I meet clients as an experienced therapist. I have the skills and experience to assist individuals with various concerns, including:
- Relationship And Couples Therapy
- Therapy For Depression, Including Cognitive Behavioral Therapy
- Anxiety, Grief, And Stress Management Counseling
- Marriage Counseling
- The Lgbtq Community And Their Parents
- Addictions Counseling
- Parenting Help
- Conflict Resolution
- Job And Career Stress
Navigate Life's Challenges Together
You don’t have to face these challenges alone. Seeking help through psychotherapy or counseling is a sign of strength and resourcefulness. Together, we can address and resolve your current issues or those rooted in the past.
Healthier Habits Begin Here
Therapy is an investment in yourself and your goals, empowering you to better problem solve and energize your life to achieve your hopes and dreams. It aims to change harmful behaviors and create positive outcomes, including healthy relationships, meaningful connections with loved ones, increased productivity at work, self-acceptance, and sustained peace of mind.
Please take a moment to learn more about me, Counseling and Therapy Center, and the services I provide. You have the power to create change in your life and overcome even seemingly overwhelming obstacles.
Schedule A Session
It is an honor to be trusted as your therapist. I prioritize serving my clients with compassion, professionalism, and respect. To get started, you can get in touch with me via phone for a free consultation. Additionally, I can accommodate meetings at your office if you’re a busy executive.
Empowering Your Journey with Expertise and Empathy
When we talk about counseling and psychotherapy, we don’t just need expertise but also empathy. You need someone by your side who understands your unique journey and the challenges you’ve faced and are still facing. At the Psychotherapy And Counseling Center in New York, I make sure to tailor my approach for each client so I can meet your specific needs and ensure that you receive the most effective treatment.
I do this because I believe in a holistic approach where I don’t just look at your current problem but also consider all your life’s challenges before helping and guiding you. This approach allows me to give you better care where I don’t just look at the symptoms but also the root cause of your challenges, and together, we build a path through them.
A Safe Space for Growth & Healing
I make sure that you feel safe in my office and that nothing makes you hesitate to share your thoughts. I do this by:
- Creating a Safe and Welcoming Environment: When working with a client, I first focus on making the environment so the client feels completely at ease. This creates a safe space that is comfortable and inviting, and the client feels more relaxed in sharing their problems.
- Freedom to Express Without Judgment: I always encourage my clients to share their thoughts, feelings, and experiences with me openly without the fear of being judged. I feel it is crucial because I want honest communication and effective treatment. It helps my clients explore their issues deeply, and I can help them gain insights they might not have known before.
- Feeling Understood and Valued: I make sure to treat each client with respect and dignity and value their experiences and perspectives. I try to understand their worldview and validate their feelings to help them feel seen and heard.
Therapeutic Techniques for Personalized Care
At the Psychotherapy and Counseling Center in New York, I use a wide range of therapeutic techniques, from traditional talk therapy to more contemporary approaches like mindfulness, to ensure your mental health journey is positive and you come out on the other side successfully. I always start by finding the best approach for YOU and adapting my methods to suit your needs.
Commitment to Ongoing Support and Development
Unlike most people who offer psychotherapy and counseling, I don’t end my relationship with YOU when the session is done. Instead, I make sure to provide ongoing support to help you continue your growth even outside of therapy. I share educational materials, workshops, and support groups so you can have a better experience. At my practice, I don’t make clients; I build relationships.
Building a Foundation for Lasting Change
My goal at the Psychotherapy and Counseling Center in New York is not just to help you cope with your current situation but to give you the tools and insights needed for lasting change. With these tools, you can easily focus on building your resilience and self-awareness and create coping strategies that you can carry into your life easily. So, when you face any future challenge, you are ready to handle it better and lead a more fulfilling life.
Accessible and Inclusive Services
I believe that everyone deserves access to quality mental health care. I am dedicated to being accessible and inclusive. I offer flexible scheduling, including evening and weekend appointments, to accommodate your busy life. If you can’t come to my office, I’m always willing to come to yours so you can get the help you need.
Start a Path to Wellness At Counseling and Therapy Center in New York
Taking your first step on a journey of self-discovery and healing is a courageous step, and I am ready to walk with you every step of the way. So take my hand, and let’s start your journey towards a better and more balanced you.
Counseling & Psychotherapy Testimonials & Awards
We’ve received more than 200 five-star reviews from our happy patients
Rona is terrific. She is not afraid to think outside the box to help people like me (who used to) suffer from severe, chronic depression, that needed innovative interventions to improve. I had gone from a miserable depressed person to a happy fulfilled woman who now helps others. Run, Don’t walk too see Rona if you feel mentally unwell. She really cares.
It was very informaive, and gave me insight into issues I never thought aabout before meeting Rona. I would highly recommend her to anyone who has anxiety!
This was my first visit with Rona, and she made me feel so comfortable She listened, while also acknowledging what I was saying and giving me feedback. I had room to talk openly, but also received her help. Which is so imporant too me.
Rona is an extremely warm, empathic, and skilled clinician. I felt well cared for and as a result of my work with Rona I can’t recommend her enough! is a huge plus for me
She is the BEST. Rona Okin is ny far the best therapist I have ever been to. She is honest and will not sugarcoat issues just to make you feel better or to make you think you are right as if you no wrong. Personally I really like then constructive criticism and have her be honest with me.
I went to see Rona Okin for issues I was having with anxiety and panic attacks. We met every week during the course of 2 years. We discussed my issues and sjhe provided me dwith many techniques such as relation exercises, charting my anxiety vitamin and protein therapyto try to reduce my panic attacks. Rona was so understanding and sincere, but she also made sure she held me accountable. She was made time for me last minute.
We have had several in the past year about our 7 year old prior to seeing Rona Okin They all seemed perfectly confident about what they were saying, but Rona is the only one who made a difference!!
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Best Business of 2023
2023 Top 3 Psychologists
2022 Top 3 Psychologists
2018 Top Doctor Award
Best Business of 2023
2023 Top 3 Psychologists
Book a Psychological Consultation With One of Our Therapists in NYC Today
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Top Healthcare Therapy Services Provider 2023